Lizzie and John and our team of health and fitness practitioners are pleased to welcome you to The Pilates Studio website.
Here you can find out all of the latest information about The Pilates Studio. We are based in Marple town centre (above M&Co) and are a 10/15-minute drive away from Hazel Grove, New Mills, Offerton, Poynton, & Romiley. There is ample car parking 20 meters from our front door (30p/ hour or free after 6.00pm)
We specialise in SpineCare Pilates and offer a full range of Pilates classes to suit all types, for instance those recovering from surgery or in rehab or to those athletes who want to give themselves that edge.
We have specialist tutors who run our older adult & chair based/ standing classes as well as pre & post-natal sessions.
We specialise in helping people to move, breathe, feel and look better. We help each person to move more efficiently, improve their posture, reduce aches and pains, to feel fitter and stronger and to become more supple and flexible.
We offer a FREE TASTER session to all new clients so you can come and see what we do and make an informed choice as to whether it is suitable for you. See the main menu and click on Taster Classes for further information.
For more information on the SpineCare Pilates that we teach and to hear the results and benefits that our clients get from us, please check the testimonials page and contact us if you have any further enquiries.
Just to say, it is worth investing in your Body & Mind Health and Wellbeing for Now and the Future. We look forward to meeting you.
Don’t moan about your aches and pains, do something about it with us!
FREE TASTER CLASS
Never tried Pilates before and want to find out more about what we do?
Why a Free class? This way you can experience Pilates and see if it is beneficial to you and that you enjoy it!
Fill in your details below and we will contact you to arrange your FREE SpineCare Pilates session.
We look forward to welcoming you.
Please be rest assured we are Covid-19 Compliant
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